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Very hard because it’s the cheese that makes it ‘crispy’ the other option is remove the cheese and make it using egg. Take a ladle full of batter and pour into pan. If you are just low carbing then no issue. The second time, I followed your recipe to a T, but the batter was still a bit gloppy and again wouldn’t cook properly. This crisp rice-and-lentil crepe is a staple of the south of the country, eaten with chutneys and curries, stuffed with potatoes (and loaded with cheese, if you’re me) – it’s spectacular. M making Keto Dosa with Chutney is very easy and it is the ideal breakfast for that morning rush. All Rights Reserved. Thank you so much! Until now we have seen different ways to make keto dosa using almond flour. Love your recipes! 10 Kgs of very stubborn pregnancy weight which had refused to go even after rigorous gymming like before (pre-pregnancy days) and healthy eating. Cheers, and keep cooking! Deepika it’s very tedious and I’ve never made it. Thank you! I definitely put oil on the cooking surface (even with non stick) and used a good amount of heat, including ensuring the surface was fairly hot before putting the batter on it. Went amazingly with a garlic tomato chutney. Also, to empathize with fellow dosa makers, my first one was a complete mess. Then use the silicone spatula to … You’re awesome! Note:- Ketogenic diet is highly individualized diet. So then when making the 2nd dosa, I gave it plenty of time and resisted the urge to flip it. HK is our number one keto recipe source! He wasn’t feeling the love that Indian breakfasts bring – the idlis, the dosas, the upmas, the puttus, the uttapams, the pohas… – which he would have otherwise taken for granted. Almond Flour Keto … This is one of the first recipes I tried that convinced me that I’d be able to sustain a Ketogenic lifestyle so thanks!! 2g for dosa alone and 2g more for the chutney it’s written above in 2 parts. Don’t forget to munch on this crispy Keto Dosa every time you crave something yummy yet healthy. (adsbygoogle = window.adsbygoogle || []).push({}); Once you have the above ingredients ready you can make your almond flour keto Dosa in 3 easy steps. Add ghee on the sides and wait for 5 minutes minimum before using a dosa turner. The cheese is what binds this together. Please please. Horns up and welcome to Headbanger’s Kitchen! I’ve never done it. Once you find small air bubbles forming on top, sprinkle oil. Wait for a minute as it might harden a little due to water absorption. It stuck to the pan and was a gloppy half burnt mess! I was having the WORST craving for Dosa today and this totally saved my diet… Thank you so much ? I used heavy whipping cream instead of coconut milk but couldn’t get the consistency right. Hai bro, Its a great receipe. For subsequent dosas, oil is not needed. Once the batter is ready you can simply put it on flat pan and cook it like a regular dosa. The simplest and quickest way to make Keto Dosa is to replace the regular rice flour with Almond flour and then mix it with Coconut milk, pinch of cinnamon powder and Mozzarella Cheese. This recipe is such a great blessing! You are a demi-god! This was ahhhhhmaaaazing! Thanks so much. The batter was so lumpy that it would not cook properly in the pan and after about 5 minutes of cooking I had to throw it away as it was still gloopy . So my father-in-law is on keto and, after a month of only eating eggs for breakfast, he was done. Hey Salil, many thanks for coming up with amazing easy to cook recipes for vegetarian keto people. Coconut chutney is the perfect accompaniment for the dosa; it’s a few ingredients just ground together and then tempered with some spices. Tried it today and will be a staple. … Your keto upma has been a lifesaver too. No just use store bought one, get the brand Kara or Dabur, they are fine. Hello Kavita, I made this recipe tonight for the first time and used (unsweetened) almond milk and it worked well! Soak the sprouts. What am I doing wrong? Indian Keto Diet for weight Loss (One Month Plan), Indian Weight Loss Diet Plan for hypothyroidism (One Month Plan), 1800 Calories Indian Diet Plan for Weight Loss (One Month Plan), List of protein rich Vegetarian foods in India, I am sitting at the breakfast table wondering if it’s possible to replace the regular eggs with any other keto breakfast item. Mixed in a little extra coconut milk with the little dosa batter that remained, got another full sized dosa and it was even flakier and crispier. Are Soya products (Soya chunks) a part of Keto diet? Thank you for sharing your recipes and tips. Thank you for chearing! I made your dosa recipe tonight. Will try again with coconut milk! It’s me swathi can you please let me know whether I can use any other chutney with this awesome dosa please do let me know thanks in advance and I appreciate it ? Can i make dosa with it? *Please report any rule-violations to the moderators and keep doing the lard's work! I am curious to know, No they are not ketogenic but the idea is to implement them in your diet in such a way that it triggers kertosis. Sahil, awesome channel, my goto place to easy keto recipes. You can use herbs like rosemary to mask the smell of it. So the amount of ingredients will vary as per patient’s requirements. A couple of days ago I made a big batch of these dosas as I had a lot of mozzarella to finish up. The simplest and quickest way to make Keto Dosa is to replace the regular rice flour with Almond flour and then mix it with Coconut milk, pinch of cinnamon powder and Mozzarella Cheese. Step 5: Spread the batter in circular motion and cook it like a regular dosa until its golden brown. Hi Sahil, I’m Sahil Makhija – YouTuber by day and metal musician by night. , My dosa tasted great but for some reason didn’t lift off the sides and stuck to pan. Think I’ll try masala dosa with roasted turnips instead of potatoes. He hates writing up recipes because he's a man of few (written) words, but when he's on camera, he's all about the jibber jabber. I also tried making some tortillas, but they turned out like eggy pancakes and not at all like the pictures! Those are substitutes that will work. Step 1: Mix the Almond flour with all the above ingredients excluding coconut oil. I absolutely loved this recipe. Chana is one of them. I’ve made this to help you out with where to get it cheap: https://headbangerskitchen.com/vlogs/keto-shopping-guide-for-indians/, I don’t eat cheese , can I skip it or will make a difference ? Also important to have a good non stick pan. Thank you Sahil. Have tried so many like upma, poha, dosa, soups, chicken salad, etc. If you tried my recipe but you changed it then obviously it won’t work the same way. I have a recipe. medianet_height = "250"; Strain the water lightly from the sprouts, after about half an hour. I am getting so frustrated that I cannot cook bread things properly – I tried your microwave bread and it tasted like an omelette! Now since the regular version of Dosa is prepared using the rice batter it’s eminently high in Carbohydrates too. And thank you to your mom in law. Step 4: Let it dry for a day or put it in the Owen in low temperature to dry it. Instructions. You can also stuff the dosa with your favourite vegetables to make a masala dosa or you can be experimental like I am sometimes and throw in some pulled pork or ham and cheese… just don’t tell my wife’s relatives this. I think I actually prefer them this way, so I’ll probably do this a lot! Hey Sahil… Share on Twitter. Is the 2g of carb for this recipe for the dosa alone or for the dosa and coconut chutney? Step 2: Grind it fine until you get thick and even chutney. To make ketogenic chutney you would need below ingredients. I will surely try out your method . I appreciate it. First thing first you would need the below ingredients. loved the MFP recipe link but it just doesnt work. I’m not surprised cream didn’t work, it has an uber high fat content that would change everything. Recipe Servings: 5 Difficulty Level: Easy I’m going to make a little keto sambar to go with this keto dosa. The breads are quite eggy but that’s just how Keto bread and pancakes are. Enjoy with keto dosa. “Hello Weight Watchers, My Name is Hemant and I am an IT Professional, Writer, Health blogger, Author and founder of the blog “Fat Loss Planner”. When I tried your proportions the mix became too thick, so I just added in some water to make it look like the consistency in your video and it made great soft flippable dosas. So quick and easy, this recipe is my go-to when I haven’t planned for a meal! A simple 3 ingredient recipe to make the traditional dosa keto friendly. Made it this morning and loved it! Hey Sahil, thanks for this amazing recipe. I myself have had many kitchen disasters but I make sure I eat the disasters , Tried it a second time after the first one turned into a scramble ! So I added another dollop of batter in the center and moved that around a bit (like you would with a regular dosa) – that seemed to help give it a chewier texture in the middle while still crisp along the edges. I didn’t have coconut cream at home so I used some unsweetened almond milk and it turned out to be amazing. As a Banglorean-in-London-on-Keto, this was ….heaven. , However, I have just this morning tried making your dosa – twice ; the first time the batter was so stodgy ( I had forgotten to stir the coconut milk in the tin so I just got the pulp and not the liquid!) You can try using normal dairy cream instead, should work. I have already tried Keto Idli in the past and was thinking of trying Keto Dosa this time. 2. Dosa | Keto Dosa | Keto Crepe | Keto Dosa With Coconut Chutney | Keto Coconut Chutney | Indian Keto Recipes | Indian Keto | Keto Recipes With Macros | Keto Recipes By Niharas Kitchen Curious about what Indian meals to eat while following a ketogenic diet or low carb diet? You can prepare this recipe for people of all ages. Copyright 2018- Headbanger's Kitchen. This Dosa recipe is the bomb!! Hi, great recipe. This was amazing was really missing my dosa and chutney so much since I started keto. Keto Dosa (Crispy Keto Crepe) | Keto Recipes | Headbanger’s Kitchen. Should be able to store it. Flip the dosa and roast the other side for 20 seconds. Therefore we end up missing the essence of that typical Indian breakfast which simply pleases the taste buds. Privacy Policy, A delicious savoury Indian crepe made with a coconut chutney, Mix all ingredients together and form the batter, Pour the batter in a lightly oiled, non stick, frying pan and spread, Cook on a medium heat till the bottom starts to brown and the batter cooks all the way through, and the sides begin to lift a bit from the pan, Fold over and serve with the coconut chutney, Blend together the coconut, chilly, salt and ginger with some water to make a coarse chutney. Is there any substitute of coconut milk in dosa recipe? I’m happy again!! Just realised there were a bunch of queries about how to get it soft, so this might be an easy step. Follow the below steps to make your coconut flour keto dosa in 4 easy steps. Hey Tig, . This recipe makes 4 serving . Step 1: Mix all the above ingredients except coconut Oil in a bowl and make sure you make nice and even batter. For the first dosa lightly rub some olive oil (or oil of choice) on the skillet. The almond flour soaked up all of the cream (it became quite thick) so I added a bit more cream. Thanks, Is dahlia/roasted Chana Keto friendly? Hi Ankita. I appreciate the quick reply! You need either cream or almond milk instead of coconut milk. I just have a question, I have normal processed cheese, the normal amul one, can I use that here or is the mozerella a must? As the name suggests the key ingredient in this recipe is the egg. Somebody stop him. Heat the coconut oil in a pan and add in the mustard seeds, dried red chilly, curry leaves and hing. So I was in Heaven when I cam across your videos on YT! For vegans it can be an excellent source to get the required essential fatty acids and ignite the ketosis process. They all work. Love it! Here is how to do it. Hence regular dosa cannot be a part of, Coconut Oil around one Tablespoon (To make the dosa). You can use almond milk or you can use cream as well. Once the tadka turns brownish, mix the chutney with the tadka, Indian Weight Loss Diet Plan for hypothyroidism, 1800 Calories Indian Diet Plan for Weight Loss, Corona Virus Update: UN to Release $15 Million to help vulnerable countries, 10 Powerful Weight Loss Soups worth trying, 6 Simple and easy Workout Plans for Rapid Weight Loss, 7 Mistakes That Makes You Lose Muscle instead of fat. Came out superb. Can I replace the mozzarella cheese with Parmesan cheese, Loved the dosa , can you please I tried it on the add, the phone web and the laptop. Welcome to r/ketorecipes!You can find our rules here and the Keto FAQs here.Please be sure to include a detailed recipe in your post (this means ingredients, directions, and plain text) or in the comments, not a link to the recipe, or it will be removed per the sub rules! Heat a pan on the burner on low flame. Now we rediacover Almonds! Maybe I need to find coconut milk. It came out that well. So my mother-in-law improvised, and made him a keto dosa. 1 Tablespoon Flax Seed powder (Finely grinded), 1 teaspoon coconut oil for spraying on tava, Egg whites from two eggs (Vegetarians can use Mozzarella cheese and Almond milk two tablespoon each instead of eggs). Will try to take a picture before gobbling it up next time , Aah, that dosa looks perfect.. so very tempting and quite an interesting recipe. Your one-stop resource for the best low carb and keto recipes on the internet. Yes you can use Soya chunks and eat in moderation. I love ur channel.. I’m not a great fan of coconut. Who doesn’t love burnt cheese? Having Dosa with coconut chutney is the ultimate combination that will simply please your taste buds. I’m passionate about food and cooking and currently on a mission to make the Keto diet easy, tasty and very achievable. Skipped the coconut milk, used water instead & Amul Cheese (since my mozzarella went bad ) Worked just great! It was amazing!!!! Looking forward for more of such recipes! I’ve never tried it with that, I am not sure how it works but use 1/2 the amount of coconut flour to the amount of almond flour I used since coconut flour absorbs lots of moisture. I’ll definitely be making this regularly. Step 3: Put the batter in a flat pan or Tava and spread it in circulat motion to make dosa like shape. It’s positively addictive. Will be trying it soon. So when you count carbs you only count the net carbs in your total. Put a Pinch of turmeric powder and fry it for a while. That might cause other problems in this recipe, but its worth a try. Was full after eating just one with chutney. if using regular cream should it perhaps be watered down a bit? I have used shredded mozzarella instead to grated, would that make a difference? With Ketofy Dosa Mix, you can ease your cravings for dosa without worrying about carbs intake. It has about 50% more fat than coconut milk. I skipped the cream and milk and added tbs of water. Step 3: Now pour the batter in the tava, spread it in the tava like a regular dosa. Take a pan or tadka pan and add 2 tablespoon coconut oil to it. Wish i cd post the picture. But what’s the diff between net carbs and carbs macros. Keep whisking till you get a batter-like consistency. Its Looking forward to trying your keto naan next! I used coconut milk plus full fat natural Greek yoghurt for the batter and made the dosas the usual way. THANK YOU SAHIL – GREATLY APPRECIATED!!!] THIS RECIPE IS FABULOUS! make idli and dhokla next . He wasn’t feeling the love that Indian breakfasts bring – the idlis, the dosas, the upmas, the puttus, the uttapams, the pohas… – which he would have otherwise taken for granted. 1 serving = 1 dosa  Get this recipe on myfitnesspal. Add a pinch of salt and a pinch of asafoetida to the keto flour in a bowl. Before making the dosa soak the sprouts in fresh water for half an hour. Let’s take a quick look at the Ingredients needed to make your coconut flour keto dosa. Now that you know the ingredients let’s take a quick look on how to make keto egg dosa in 5 simple steps. For starters the dosa needs to be made on a good non stick pan so that it’s easy to remove. Uttapam is a variant of dosa and a very popular South Indian dish. The possibilities with this are endless…It was so delicious. Can you make a suggestion as to what I can use in place of mozzarella cheese since I prefer a dairy free option.. September 23, 2020 by admin 0 Comments. Did you know there is another awesome way to make your weight loss dosa using coconut flour too? Podi Dosa Recipe: To prepare Podi Dosa, we’ll first begin by making a set dosa. Business Inquiries: headbangerskitchen@gmail.com I discovered this blog/channel on my manager’s recommendation. That’s when I realized that I probably didn’t give it enough time to crisp on the first side. This recipe looks yum! Heya, Thank you for your amazing recipes. Uttapam is thicker and usually served with toppings. Hello. Put the sprouts in a mixer or a food processor and get ready to make a paste of them. Therefore, I tweaked it just a tad, but I might have done that even if I had used coconut milk. (: Having boiled eggs for breakfast daily can be boring. Thanks. Now since the regular version of Dosa is prepared using the rice batter it’s eminently high in Carbohydrates too. Keep posting. Have your keto dosa along with this chutney for breakfast or as an evening snack. It has made my keto diet really interesting and adventurous. Sahil, I replaced the mozzarella with emmenthal and everything sticks to the bottom of the pan despite having sprayed generously with cooking oil… what went wrong? If you have the above ingredients available in your kitchen you can make your keto nutty Dosa in 5 easy steps. Step 4: Put the batter in the tava or flat pan and spread it like a normal dosa. medianet_versionId = "3111299"; Ok this is extremely nutty and delicious, to make this dosa you would need below ingredients. Try out this recipe! When I was trying I wasn’t sure it would workout due to past soggy, soft or moist disastrous recipes, but this literally saved my diet! Place 2-3 spoons of the batter on the middle of the skillet. For the dosa there is no issue or difference between shredded or grated mozzarella but maybe it’s the brand you are using. Heat the coconut oil in a pan and add in the mustard seeds, dried red chilly, curry leaves and hing. ], this is a winner!!! Total carbs are NET CARBS + FIBER. I love your website and your recipes — but was inspired to write by this Keto Dosa recipe. Step 1: Boil the water until it’s super-hot. So far I have tried Upma ( with cauliflower rice), it was yum. so excited. Ever since me and my husband have started keto, I have been following your channel n recipes. I tried this recipe and as mentioned in your video it is delicious! God(s) bless you for giving the quantities in grams and not in ounces,cups, etc… Can I use coconut flour instead of almond flour ? Cook until the tadka … You may need to play around with the ingredients a bit to get the consistency you desire. #mindblown. Finally cooking takes time, effort and practice and we will make many mistakes, errors before perfecting things. best of the recipes ive tried thus far. Now, if you haven’t eaten dosa, you need to try it at least once in your life. Hi Sahil, Hi sahil! Heat the oil and start by adding mustard seeds. I tried exactly the way you had mentioned but somehow consistency was too thick. Add the mustard seeds, Cumin seeds, Dried red chillies and curry leaves. Can you show how to make coconut milk -I don’t want to use store bought one -too many carbs -I want to make dosa. Sooooo good.

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