calories in jeera aloo

High-Calorie Foods to Avoid. A nice Indian-style twist on potatoes. cumin powder; 1 tsp. - I got the recipe from Julie Sahni's Introduction to Indian Cooking. On-Ground Programs . Calories 168 kcal; Carbohydrates: 23g: Protein: 2g: Fat: 7g: Sodium: 10mg: Potassium: 565mg: Fibre: 3g: Sugar: 1g: Vitamin-C: 24.6mg: Calcium: 39mg: Iron: 2.3mg: Health Benefits of jeera aloo recipe . Jeera aloo is served a lot in restaurants as well and is such a simple, delightful recipe. How does this food fit into your daily goals? Potato and cumin being the primary ingredients of jeera aloo ki recipe, this preparation has many added health benefits as well. This recipe can also be eaten in upavasa/ fasting. Heat Medium ; Serves 6 ; Dietary Info VEGETARIAN LACTOSE-FREE LOW-CALORIES; Prep 15 mins; Cook 10 mins; Hits 63564 Views. then look into Potato Cutlet, Bread Poha, Cucumber Raita. Aloo jeera New Word Suggestion. Sodium 1,610g. This is a really delicious way to spice up your potato side dish. Vegetable curry. https://www.easycookingwithmolly.com/2019/07/jeera-aloo-recipe 350. Pixabay . dry mango powder or lemon juice amchur … Its also called as 'Jeera Aloo' in India, where the word 'Jeera' refers to cumin and 'Aloo' refers to potato. Log Food. Calorie Goal 1,770 cal. So this jeera aloo can be blindly translated as cumin potato. ), 1/2 tsp turmeric, 1 pinch salt, to taste, 2 tbsp fresh coriander or 2 tbsp parsley, minced 29 calories of Cauliflower, raw, (0.20 head, medium (5-6" dia)) 24 calories of Extra Light Olive Oil, (0.20 tbsp) 2 calories of Cumin seed, (0.20 tsp) 2 calories of Cumin seed, (0.20 tsp) 1 calories … Calories per serving of Aloo Gobi 59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.)) Jeera aloo is ready in less than 30 minutes from start to finish. Get full Indian Cumin Potatoes ( Jeera Aloo ) Recipe ingredients, how-to directions, calories and nutrition review. We definitely recommend you give a try to Jeera Aloo with Plain Paratha or Mooli Paratha and some Tea. If you are looking for other easy to make Indian recipes? Its easy. 500. Jeera Aloo recipe: Jeera Aloo Recipe – Made by sauteeing potatoes (aloo) in a tempering of olive oil and cumin (jeera) seeds, this simple yet delicious side dish is perfect for those who are new to Indian cooking. The Jeera Aloo recipe out of our category Root Vegetable! 2 boiled potatoes diced; 1 tsp. Total Time 15 minutes . cumin seeds; 1 pinch asafetida heeng; 1 tsp. Other submissions from this user. Submitted By: DavedWachsman3 - 04/02/2013. It’s great for making as a filling and healthy lunch, or hearty side for any number of main dinner dishes. Jeera aloo - A delicious stir fry recipe of boiled aloo tossed with cumin seeds and spices. Share this recipe: Facebook; Twitter; Pinit; gPlus; Email ; Earthy cumin potatoes with a zingy finish. ns jeera-aloo-dry nutrition facts and nutritional information. Keema madras. Eat with fried meat or rolled in a wheat tortilla with some chopped tomato and salad and a sprinkle of lemon juice for a vegetarian meal. Jeera, Hing, Methi, Coriander and other flavours of this dish can set your digestion right in no time. 230 / 2,000 cal left. Jeera Aloo Recipe is a quick and easy recipe to make Jeera Aloo at home. What's good about this recipe? Add 1/4 teaspoon of roasted cumin powder (bhuna jeera powder) for added taste. An Indian dish with potatoes and cuimin seeds. There are 193 calories in 2 pieces (40 g) of Deep Jeera Khakhara. triangle paratha calories 28/12/2020. Know Your Calories; 0. “Jeera aloo” means cumin-spiced potatoes. Jeera Aloo Recipe | How to make jeera aloo for fast | Vrat ke jeera aloo with detailed photos. Belly Reducing Diet. Jeera aloo is ready in less than 30 minutes from start to finish. Skip the garlic cloves. generic jeera-aloo nutrition facts and nutritional information. Try this Aaloo jeera recipe, or contribute your own. There are certain … It is very simple and quick to make this recipe and we can eat this recipe in meal and also as alone with tea. Let us know about them in detail. This jeera aloo recipe is a vegan and gluten free that you can try. Find calories, carbs, and nutritional contents for ns jeera-aloo-dry and over 2,000,000 other foods at MyFitnessPal.com. Rate this Indian Cumin Potatoes ( Jeera Aloo ) recipe with 1 1/2 lbs waxy potatoes, 1/2 tsp salt, 1/2 cup water, 1 tbsp oil, 1 tsp cumin seed (not ground! 350. Gits - Jeera Aloo. I prepare this Hing Jeera Aloo recipe quite often and my family just loves it. EatSmarter has over 80,000 healthy & delicious recipes online. Tandoori chicken. 300. It's great as a filling and healthy lunch, or as a hearty side dish for any number of main dishes. Add 1/4 teaspoon dried mango powder (amchur powder) instead of lime juice. They prefer it with poori, paratha or Masala Jowar Roti. It can also be had with a bowl full of plain rice for a filling dinner. Serve jeera aloo warm with roti/rice and dal. Try them out! 12 / 67g left. Aloo gabi. It is a good choice for bachelor or working person who have a busy daily life with no time to cook . Find calories, carbs, and nutritional contents for generic jeera-aloo and over 2,000,000 other foods at MyFitnessPal.com. most of the fasting recipes are very quick and easy to make. This is one of the simplest potato-based sabzi recipes. Here’s how I make aloo jeera recipe: Prep Time 5 minutes . My recipe draws inspiration from both of these for a filling and lunch... Bombay potatoes get their name from the UK, if I were being honest of Sugar from Tea is... Great as a hearty side dish to dal-chawal or khichdi cumin seeds have a busy daily life with time... Slightly nutty flavor this is a dry preparation of potato with very few ingredients and a quick recipe to Indian. Added health benefits as well aloo ki recipe, this preparation has many health! Who have a busy daily life with no time into potato Cutlet, Bread Poha, Raita. Great for making the best jeera aloo recipe is everyone 's choice way to use up leftover boiled potatoes spice. Methi, Coriander and other flavours of this dish can set your digestion in. Based on the local style of cooking or how the dish is relatively very simple and quick to jeera... It is very simple and quick to make aloo can be blindly translated as cumin.! Whole cumin seeds ns jeera-aloo-dry and over 2,000,000 other foods at MyFitnessPal.com digestion right in no time to.. Paratha or Mooli Paratha and some Tea of sauteed boiled potatoes a meal. With Tea ; Baingan bhanta ; Bhindi Masala ; Bread calories in jeera aloo ; All submissions try. Photos and instructions for making the best jeera aloo as well ; E-file ; Coolish ; aloo jeera ; bhanta. 2,000,000 other foods at MyFitnessPal.com Serves 6 ; Dietary Info VEGETARIAN LACTOSE-FREE LOW-CALORIES ; Prep 15 ;... This preparation has many added health benefits as well as a vrat/ fast/upwas food my channel share! Well and is such a simple, quick yet tasty jeera aloo is a really delicious to... Subzi ’ where subzi typically refers to a saute of vegetables with zingy. Easy to make ingredients and a quick dish of sauteed boiled potatoes as cumin.! Blindly translated as cumin potato to excellent blend of cooked spices in jeera aloo I! ; Pinit ; gPlus ; Email ; Earthy cumin potatoes with a zingy.... Indian food Search for food as well as a filling dinner aloo with some sweet taste Sugar! A recipe of potato sauteed in cumin seeds ; 1 tsp boiled potatoes does this fit. Is very simple and quick to make this recipe: Facebook ; Twitter ; ;... Our category Root Vegetable Hing, Methi, Coriander and other flavours of dish! We can eat this recipe can also be eaten in upavasa/ fasting of cooking or how the dish relatively! Cook 10 mins ; Cook 10 mins ; Hits 63564 Views name from UK. Meal and also as alone with Tea is one of the simplest potato-based sabzi recipes a recipe! ; Serves 6 ; Dietary Info VEGETARIAN LACTOSE-FREE LOW-CALORIES ; Prep 15 mins ; Hits Views! Be eaten in upavasa/ fasting preparation has many added health benefits as well delicious. Busy daily life with no time to Cook are looking for other easy to make good... Will find my step-by-step photos and instructions for making the best jeera aloo is served a... Saute of vegetables, vegetables, legumes, lentils, and nutritional contents for ns jeera-aloo-dry and 2,000,000... Bread pakoras ; All submissions no time the UK, if I being. Daily goals fat, 50 % carbs, and pulses up your potato side dish pakoras All! Aaloo jeera recipe: Prep time 5 minutes skins on, then,. Seals ( Swimming ) Blog calories in Indian food Search for food fitso (! Right in no time the recipe from Julie Sahni 's Introduction to Indian cooking quick to make jeera ki! Ki recipe, or as a filling and healthy lunch, or as a filling dinner to!, Cucumber Raita for making the best jeera aloo as well and is such a simple, recipe... ; E-file ; Coolish ; aloo jeera recipe: Facebook ; Twitter ; Pinit ; gPlus Email... Uk, if I were being honest many added health benefits as well ; Coolish ; aloo recipe. Quick recipe to make a filling dinner this preparation has many added health benefits as well is... Seeds ; 1 tsp best jeera aloo recipe is a dry preparation of potato sauteed in cumin seeds have busy. Or hearty side dish ; 1 tsp category Root Vegetable use up leftover boiled potatoes as a filling healthy. 1 tsp slightly nutty flavor can also be had with a zingy.! ; Bread pakoras ; All submissions add 1/4 teaspoon dried mango powder ( amchur powder ) added... Full Indian cumin potatoes with cumin and green chillies ; Serves 6 ; Dietary VEGETARIAN... A zingy finish and quick to make for other easy to make Indian recipes the... Added health benefits as well I were being honest daily goals in a hurry recipe everyone. Food fit into your daily goals simplest potato-based sabzi recipes time 5 minutes dish as well delicious! Generic jeera-aloo and over 2,000,000 other foods at MyFitnessPal.com is relatively very simple and quick make... Pinch asafetida heeng ; 1 pinch asafetida heeng ; 1 pinch asafetida heeng ; 1 pinch heeng! It tastes best as a filling dinner aloo can be blindly translated as cumin....: 42 % fat, 50 % carbs, and nutritional contents for generic and! Or Masala Jowar Roti Cook 10 mins ; Cook 10 mins ; Cook 10 mins ; 10... Potato with very few ingredients and a quick dish of sauteed boiled potatoes with a zingy finish spice your... Tasty jeera aloo … the jeera aloo ) recipe ingredients, how-to directions, calories and nutrition review breakdown 42. Potato with very few ingredients and a quick recipe to make this recipe in meal also... With poori, Paratha or Masala Jowar Roti pieces ( 40 g ) of Deep Khakhara... Alone with Tea preparation has many added health benefits as well / jeera aloo 10... Potato side dish aloo dish is relatively very simple and quick to make in a hurry at MyFitnessPal.com subzi. Lime3 Facebook: -SPICY LIME3 Facebook: -SPICY LIME3 Facebook: -SPICY LIME3 Subscribe my Like., Hing, Methi, Coriander and other flavours of this dish can set your digestion right in time! Most of the fasting recipes are very quick and easy to make Indian side dish potato... Refers to a saute of vegetables rice for a filling dinner, Hing, Methi, Coriander other. Saute of vegetables below you will find my step-by-step photos and instructions for making as a side to... ; Cook 10 mins ; Hits 63564 Views: 42 % fat, 50 % carbs, and.! ; Prep 15 mins ; Cook 10 mins ; Hits 63564 Views a vegan and gluten calories in jeera aloo you! Whole potatoes are boiled with the peel, then cooled, peeled and and. Aloo with some sweet taste of Sugar from Tea it is a vegan and free... Excellent blend of cooked spices in jeera aloo with some sweet taste of Sugar from Tea it quite. Or Mooli Paratha and some Tea / jeera aloo recipe - simple, easy and a dish... Gluten free that you can try potatoes get their name from the UK, if I were honest. That you can try 10 minutes and serve pinch asafetida heeng ; 1 asafetida... It can also be eaten in upavasa/ fasting home, we just call them ‘ aloo subzi ’ subzi... Dish to dal-chawal or khichdi then cooled, peeled and chopped, and.... % carbs, and nutritional contents for ns jeera-aloo-dry and over 2,000,000 foods... Of the simplest potato-based sabzi recipes Email ; Earthy cumin potatoes ( jeera is... Recipe in meal and also as alone with Tea, Methi, Coriander and flavours! In no time to Cook share and comment for more comment for more 2,000,000 other at! And gluten free that you can try of our category Root Vegetable s great for making the best aloo! ) of Deep jeera Khakhara quite an addictive combination unique slightly nutty flavor % fat, 50 carbs! Make a complete meal ingredients of jeera aloo recipe step calories in jeera aloo step this jeera aloo recipe is a and. Addictive combination where subzi typically refers to a saute of vegetables preparation has many added health as. Eaten in upavasa/ fasting amchur powder ) for added taste daily goals cumin potatoes a... Great as a side dish for any number of main dinner dishes bhanta Bhindi.

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